Question 22

Subject: 
Teacher: 
Rubber Band: 
Question: 

Goals & how they impact happiness

Answer: 

Value of setting goals

# Gives us a sense of purpose
# A feeling of control over our lives
# Bolster our self-esteem
# Self confidence (an emotional boost)
# Motivate us to continue striving
# Re-enforce happiness
# Adds meaning and structure to our daily lives
# Helps us to learn how to master our time; priorities
# Help us to cope with our problems better